6 ways you can support Palestinians in Gaza

Many people of conscience are looking for ways to support Palestinians in Gaza who are facing an extreme humanitarian crisis. Since October 2023, the Israeli military has killed tens of thousands of Palestinians and displaced more than 90% of the population. Israel’s restrictions on aid to Gaza have also led to starvation and the spread of disease.  

Since March 2, 2025, the Israeli government has completely stopped all food, fuel, water, and medicine from entering Gaza. The medical charity Médecins Sans Frontières said that Gaza was becoming a “mass grave for Palestinians and those coming to their assistance.” Nevertheless, Israeli Defense Minister Israel Katz has stated that blocking humanitarian aid is one of the main pressure tools used by Israel to gain the release of Israelis held captive in Gaza.  

Gaza’s 2.3 million people have long faced suffocating conditions imposed by Israel and upheld by the international community. For over 17 years, Palestinians in Gaza have lived under Israel’s brutal blockade, isolated from the rest of Palestine and the world. Prior to 2023, more than 50% of Palestinians were unemployed, and over 80% relied on humanitarian relief to survive. They had limited access to clean water, electricity, and medical care.  Farms in Gaza covered 40% of the land, providing food for about a third of the population. Now, 70% of these lands have been destroyed or damaged by the Israeli army.  

Previous Israeli military attacks on Gaza—including devastating bombing assaults in May 2021, August 2022, and May 2023—killed hundreds of civilians and destroyed critical infrastructure. Even before Oct. 7, 2023, the psychosocial well-being of children, young people, and their caregivers had declined to alarming levels, according to Save the Children.  

Today, we must renew and strengthen our efforts to change these realities. Here are six ways you can support Palestinians in Gaza today.  

1) Contact your member of Congress and call for an arms embargo on Israel.  

Despite the massive loss of life and destruction in Gaza, the U.S. continues to send Israel weapons and offer political support. It is time for this to end. Tell Congress to support an arms embargo and to end all military funding to Israel. Urge them to insist on humanitarian access and adherence to human rights laws. Our elected officials must keep hearing from us!  

• Join AFSC online for our weekly Action Hour for Palestine. Every Friday, we’ll share updates from AFSC’s staff from Gaza, tips for advocacy, and then make calls and write letters to Congress. Register here. 

2) Help bring attention to what's happening in Gaza.  

• Take part in protests. Marches, rallies, and vigils are a powerful way to publicly demonstrate solidarity with Gaza. To make your message loud and clear, download and print our free posters for Palestine. You can also read AFSC’s resources on peaceful protesting.

• Write a letter to the editor. This is an effective way to show support for Gaza, counter harmful media narratives about what's happening, and add context that news outlets often miss out on. Use these letter-writing tips.

• Find more organizing resource guides online here and subscribe to the monthly newsletter produced by AFSC’s U.S. Palestine Activism program. 

3) Learn more about Gaza and lift up Palestinian voices. 

Read “Light in Gaza: Writings Born of Fire.” This anthology features work by 12 Palestinian writers who imagine the future of Gaza beyond the cruelties of occupation and apartheid.  For a limited time, you can download the e-book for free. You can also listen to online conversations with “Light in Gaza” contributors and organize a group in your community to read the book. Use our study guide to help facilitate discussions.  

Check out articles by AFSC staff, including: 

Yousef Aljamal’s articles on Palestinian deep connection to the land in Gaza, on farmers and food sovereignty, and facing genocide while disabled in Gaza.  

Article by Serena on how she is experiencing the genocide in Gaza. 

 Watch a documentary “Lifelines: Aid Workers in Gaza” that follows the work of our AFSC staff in Gaza in the fall of 2024. 

Article by Zoe Jannuzi on creating community on AFSC’s weekly Action hours for Palestine. 

Check out our list of resources about Gaza, including films, articles, books, and websites. Seek out news coverage from outlets with Palestinian journalists reporting from Gaza including the Electronic Intifada, Middle East Eye, Mondoweiss, and Al Jazeera. 

4) Hold corporations accountable for their role in violating the rights of Palestinians in Gaza. 

This war is enabled by the U.S. military industrial complex, as was the case with Israel’s previous attacks on Gaza.  

However, that is the tip of the iceberg. Many U.S. corporations are involved in Israel’s apartheid regime and other routine human rights violations against Palestinians. Ensure your money is not contributing to human rights violations—and call on these companies to end their complicity in apartheid and war crimes.  

Visit AFSC’s site for divestment resources here, including a list of companies for divestment, and information on how to start a divestment campaign.  

To scan a mutual fund or a list of holdings for their exposure to companies on the divestment list, use AFSC’s Investigate database and investment scanner. 

5) Join us in working to dismantle Israeli apartheid. 

In 2023, AFSC and partners launched the Apartheid-Free initiative. Over 550 faith communities, groups, and organizations, have pledged to call themselves “Apartheid-Free” and join others in working to end all support to Israel’s apartheid regime, settler colonialism, and military occupation. Use the resources on the Apartheid-Free website and sign up to receive our monthly newsletter to get involved and help build a movement for a world where all people are equal and treated with dignity and respect. See videos for more information about the struggle to end apartheid, including from leaders in Palestine.

6) Make a gift.  

• Donate to support AFSC’s emergency relief in Gaza: Your donation will bring humanitarian relief and support efforts to stop the violence and build conditions for peace.
• Support AFSC’s advocacy for Palestinian rights. Help fund our ongoing work with communities across the U.S. to bring about peace, justice, and human dignity for all people.